Exclusive opening Offer
2x Introductory Private Reformer Sessions — £50
For you, or share with a friend
Discover the benefits of Reformer Pilates in a calm, welcoming, and non-intimidating space.
Get personalised guidance, learn the fundamentals, and build confidence before joining a class.
Book your reformer journey today.
Feel good. Feel Strong. Move well.
At Fit Studio, we believe in mindful movement that builds strength, flexibility, and confidence.
Our Reformer Pilates classes are designed to provide you with an effective workout to support you on your personal fitness journey, whether you’re a beginner or looking to level up your practice.
We focus on precise, form-driven sessions that not only sculpt your body and improve your posture, but also empower your mind and allow you to connect with your body.
Join us today and experience the difference!
Meet
Our team of dedicated fitness experts is here to guide and support you on your fitness journey. With a passion for health and wellness, they are committed to helping you achieve your goals and lead a healthier lifestyle.
Fitness Trainer
Emily
Emily is a passionate Pilates Instructor and Personal Trainer, dedicated to helping others move better, feel stronger, and build lasting confidence in their bodies. She completed her Pilates training in Australia and loves bringing a fresh, dynamic approach to every class and session she teaches.
In 2024, Emily graduated with First Class Honours in Sports Development and Coaching from the University of Lincoln. She deepened her knowledge of the Physiological, psychology and biomechanics of the body, while teaching participants through movement, education and positive coaching to use fitness and movement to improve overall wellbeing.
Outside of teaching, you’ll find Emily participating in fitness classes, practicing Pilates, and constantly exploring new ways to challenge and take care of her body. She believes in practicing what she preaches and loves sharing that energy with the people she teaches.
Our Classes
At Fit Studio, we offer a range of Reformer Pilates classes designed to suit your needs — whether you're a beginner, ready to level up your practice or wanting a slow stretch flow . Each class is carefully programmed to help you move with purpose, build confidence, and feel empowered in your body.
Reformer
This class is a full body reformer Pilates session. Suitable for all fitness levels and designed to make you feel the burn and leave feeling strong and empowered.
Reformer Introduction
(Private or Semi-Private)
This class is for those new to reformer or looking to refine their fundamental skills. You'll be guided through the essential principles of reformer pilates including how to safely set up and use equipment, the 5 key elements, understand correct alignment and build confidence in your movement. designed to develop a strong foundation and build confidence in your movement.
Reformer Stretch
This class is a slow and mindful session designed provide you with movement and stretch utilising the reformer. designed for you to leave feeling stretched and rested.
Reformer + cardio
This class combines cardio and strength utilising both the reformer and cardio equipment. Designed to improve cardiovascular fitness and endurance.
(Participant must be confident in using the reformer before booking onto this class).
Reformer + strength
This class utilises both the reformer and weight equipment. Designed to improve strength by applying load using a variety of equipment and training methods, keeping the workout exciting and improving overall strength. (Participant must be confident in using the reformer before booking onto this class).
Mat Pilates
This class is a full body Mat Pilates session. Suitable for all fitness levels and designed to improve core stability, posture, and overall mobility.
Class Schedule
Book Your Spot
45 min
40 British pounds
Loading days...
1 hr
25 British pounds
1 hr
50 British pounds
30 min
10 British pounds
1 hr
50 British pounds
1 hr
25 British pounds
Connect with Us @fitstudio._
“I had Emily for my first ever Pilates class. I was a bit nervous, but she made me feel so comfortable. She was friendly, professional, and answered all my questions. Amazing class — highly recommend!”
"I have attended both mat and private reformer Pilates sessions with Emily. She is a great instructor and is able to use her knowledge to tailor and adapt the session for my ability and needs."
“I love attending classes with Emily. She makes classes fun and challenging. I look forward to sessions with her."